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celana's Journal

celana's Profile | Weight History

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05 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
86.8 kg	2.8 kg	18.8 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

04 January 2020

(4 comments)

03 January 2020

Petite question : comment faites-vous pour atteindre le nombre de calories journalier? Maintenant que je fais attention à ce que je mets dans mon assiette, je me rends compte que ce que j'aime manger (ou ce qui me suffit pour l'instant ) n'atteint pas les 1200 calories et je sais que pour perdre je dois tourner entre 1200 et 1500... sinon je vais vite reprendre mes fringales compulsives... Vous vous autorisez un petit extra?

(21 comments)

03 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
87.7 kg	1.9 kg	19.7 kg	Reasonably Well

Add Comment Losing 7 kg a Week

02 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
88.7 kg	0.9 kg	20.7 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

celana's Weight History

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