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frankblanco
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Weight History
11 to 15 of 45
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15 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
2.8 kg
10.2 kg
Reasonably Well
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Losing 12.6 kg a Week
14 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
1 kg
12 kg
Reasonably Well
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Losing 3.9 kg a Week
14 September 2023
Pechuga en freidora de aire con vegetales tatemados
Calabaza, jitomate, chayote, cebolla, pimiento, chile serrano
356 kcal
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13 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
0.5 kg
12.6 kg
Reasonably Well
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Gaining 6.0 kg a Week
13 September 2023
- 3 Huevos
- 100g atún
- 2 tortillas
- 500ml agua
G:24g HC:24g P:42
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frankblanco's Weight History
View Complete History