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fresh@summer
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fresh@summer's Journal
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Weight History
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16 August 2024
Lunch - 385 cals (avo mixed with cottage cheese and guac spice)
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01 August 2024
Brunch / Lunch Avo on brown bread. I used Laughing Cow instead of butter (much lower in calories and delicious) 340 calories
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31 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
23 kg
6 kg
Reasonably Well
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steady weight
27 July 2024
Bacon, avo and mushroom wrap - 300 cals
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17 July 2024
Something sweet for breakfast - 230 cals
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fresh@summer's Weight History
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