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Weight History
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29 August 2020
salad males. males plating, males ngiris, yg penting makaan :D
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29 August 2020
sayur sama tempe oven nya ga keliatan..
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28 August 2020
temen2 disini ada yang ngalamin rambut rontok parah gara2 defisit kalori? rambutku disisir tangan rontoknya banyak banget, apalagi pas keramas. jadi parno tiap waktu keramas liat rambut yg rontok :( jadi tipis banget ini rambut sampe kulit kepala keliatan :(
Weight:
Lost so far:
Still to go:
Diet followed:
48.6 kg
0.4 kg
0.6 kg
Reasonably Well
(13 comments)
Losing 6.1 kg a Week
27 August 2020
overnight oat pake soymilk dan irisan plum
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27 August 2020
(2 comments)
gherahadi's Weight History
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