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gracestv842
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Weight History
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11 July 2020
sedih dong pas cek timbangan berat aku jadi 64 T T gw mencoba gak terlalu percaya timbangan but, T T huhhh... semangattttt, gw harus semangat ni demi badan body goals wkwkwk!!!!
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btw, ada yg tahu gimana cara ngitung tdee?? tolong kasih tau dong? bingung soalnye T T. Dan apa harus ada kayak alat ukur gitu untuk ngitung berapa panjang leher dsbnya pas di tdee? T T
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
0 kg
11 kg
Reasonably Well
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Gaining 7 kg a Week
11 July 2020
makan gaesss<3 semangat pejuang diettt!!!!!
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10 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
0 kg
10 kg
Reasonably Well
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gracestv842's Weight History
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