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Weight History
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08 July 2018
naik terus...bagaimana cara nya kembali kontrol kalori...
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
7 kg
10 kg
Reasonably Well
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Gaining 0.6 kg a Week
29 June 2018
belum bisa move on dari cemilan...gimana inih....kudu puasa ini mah...duhhhhh
(3 comments)
18 June 2018
hampir 10 hari makan surplus...efek mudik sana sini...di tambah red day 8 hari haduhhhh
(3 comments)
16 June 2018
haduhhh....perutku semakin di depan jadinya
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
9 kg
8 kg
Reasonably Well
(4 comments)
Gaining 1.9 kg a Week
07 June 2018
oatmeal, tahu, telur daun bawang, blend..kukus...endolita guys untuk percobaan pertama not bad
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imazzitiz's Weight History
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