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infusedwithextract
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Weight History
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08 May 2008
i had to record my new weightloss, even if it was only 0.4lbs. this was a victory considering how much sugar i ate yesterday. however, given how much sugar i did eat, i had a bunch of grapes for dinner while at work yestderday, so maybe that balanced out the cal intake for the day.
however, i'm still behind on this week's goal of hitting 116. i have four days left to get halfway there (because Lord knows I won't be dropping 2.4lbs in four days).
Weight:
Lost so far:
Still to go:
Diet followed:
53.7 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
04 May 2008
Weight:
Lost so far:
Still to go:
Diet followed:
53.9 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
02 May 2008
the quantitative analyst in me loves this site. i can track my weight gain and loss and examine how things have changed over seasons, time and health (via the weigh-ins and my journal).
today i realized that i'm the same weight i was around this time last year. go figure. so i feel less bad about how much i weigh now in relative to my goal.
i started low-carb again on Monday and stuck with it fairly well this week. as a result, i lost close to 3lbs. not bad. this morning, i had some kashi with skim milk to pick my energy levels back up. i'll do moderate carbs today and tomorrow, then go back to total low-carb on Sunday. however, my chest pain came back yesterday afternoon which is what happened when i did three days of low-carb last month. i'm seeing my doctor tomorrow and run problem by her.
(1 comment)
02 May 2008
Weight:
Lost so far:
Still to go:
Diet followed:
54.2 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
01 May 2008
Weight:
Lost so far:
Still to go:
Diet followed:
54.4 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
infusedwithextract's Weight History
View Complete History