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italo476
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Weight History
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14 August 2013
dieta de hipertrofia e foda !!
começando a perde definição no corpo
mas vendo bons ganhos de volume muscular..
vamos q vamos marombas
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09 August 2013
aumentando e aumentando
hipertrofia total vamo q vamos marombeiros de plantao.
(1 comment)
09 August 2013
Weight:
Lost so far:
Still to go:
Diet followed:
66.3 kg
0 kg
0 kg
Reasonably Well
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24 July 2013
objetivo hipertrofia total...
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13 July 2013
agora dia 08 iniciei hipertrofia muscular
chegar aos 70 kg com minimo de gordura..
vamo q vamo...
(2 comments)
italo476's Weight History
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