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jodiephoward's Journal

jodiephoward's Profile | Weight History

11 to 15 of 21

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07 April 2008

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	0 kg	13.6 kg	Poorly

Add Comment

05 February 2008

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	0.9 kg	12.2 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

22 January 2008

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	0 kg	13.6 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

19 January 2008

I have done TERRIBLE. I got to the point where I accepted I was fat and basically added to the depression by eating anything and everything I wanted. The new year came and went and I did not even set a goal for health or weight loss. Well, I back baby! I am setting a few goals right here and now. I am doing it for myself but also for my husband and children. They deserve a healthy mom. Goal #1-I am starting the South Beach diet. Goal #2-I will exercise at least 4 times each week. I am going to aim for 1 lb. loss per week. Wihs me luck.

Weight:	Lost so far:	Still to go:	Diet followed:
82.1 kg	0 kg	14.1 kg	Poorly

(2 comments) Gaining 0.3 kg a Week

29 November 2007

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	1.6 kg	11.6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

jodiephoward's Weight History

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