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marissawillbeskinny's Journal

marissawillbeskinny's Profile | Weight History

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02 September 2014

started Atkins diet on Sunday august 24th (a week ago). fast results are due to eating less then 10-20g of carbs per day.

Weight:	Lost so far:	Still to go:	Diet followed:
127.3 kg	5.6 kg	27.5 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

24 August 2014

Weight:	Lost so far:	Still to go:	Diet followed:
133.6 kg	0 kg	33.8 kg	Reasonably Well

Add Comment steady weight

31 July 2014

didn't exactly " diet this week". I didn't log calories, I didn't drink lots of water, and I sure as hell didn't exercise. yet I'm going down. I still ate moderately, I normally eat about 1-2 meals per day. I think the key is moderation. we'll see if trend continues into next week.

Weight:	Lost so far:	Still to go:	Diet followed:
133.6 kg	0 kg	33.8 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

26 July 2014

ate dinner a little too late at night. plus need to upkeep water intake. feeling slightly bloated. regardless, I'm down a whole 1.4 from last week. no more midweek scale checking!!

Weight:	Lost so far:	Still to go:	Diet followed:
134.3 kg	0 kg	34.5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

22 July 2014

checked weight midweek. (: happy I'm on my way back down.

Weight:	Lost so far:	Still to go:	Diet followed:
134.2 kg	0 kg	34.4 kg	Reasonably Well

(5 comments) Losing 1.7 kg a Week

marissawillbeskinny's Weight History

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