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Weight History
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07 October 2021
Koto kimbab. Buat buka puasa. 5 potong udh kenyang banget
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05 October 2021
Hari Ini HIIT Pake YOUTUBE Emi Wong
Link https://youtu.be/p188evCXF0k
Burnt 344 Kalori 1 jam.
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05 October 2021
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05 October 2021
Keringetaannnnyaaa gombyooss
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04 October 2021
Catatan Defcal Mia
6sep-6 oct :
BB Turun : -2,9kg
Lingkar Pinggang: -4cm
Lingkar Pinggul : -3cm
Lingkar Paha : -2cm
Lingkar lengan: -2cm
Lingkar Dada: -5Cm
Lingkar perut Bawah: -9cm
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midol_mia's Weight History
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