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Weight History
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16 July 2018
ужин (200 калл):
- обезжиренный творог со сметаной;
- хлеб (бон аппетит);
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15 July 2018
ужин (442 ккал):
- фаршированныи перец с мясом и рисом;
- хлеб;
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15 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
0 kg
8 kg
Reasonably Well
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Losing 3.5 kg a Week
14 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
0 kg
8.5 kg
Reasonably Well
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Gaining 4.4 kg a Week
13 July 2018
завтрак (210 ккал):
- овсяные панкейк с медом и бананом;
- несладкий чай;
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miki_miki_'s Weight History
View Complete History