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mr.goodbysinta
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Weight History
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24 April 2020
teman2 mau tanya, kira2 bisa gak yah di bulan puasa bisa turun bb sekitar 7 kg an gitu, rasanya pengin bgt biar lebaran bisa agak langsing, diet saat puasa dpt pahala bonus langsing gitu?
(10 comments)
28 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
7 kg
13 kg
Reasonably Well
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Gaining 0.8 kg a Week
26 March 2020
bismillah semoga konsisten, untuk hidup lebih sehat, lebih ringan, lebih senang lebih bahagia karna tubuh ideal. semangat konsisten, atur pola makan olahraga minum yg cukup.💪
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11 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
9 kg
11 kg
Reasonably Well
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Losing 0.8 kg a Week
02 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
8 kg
12 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
mr.goodbysinta's Weight History
View Complete History