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namiesalmi's Journal

namiesalmi's Profile | Weight History

11 to 15 of 21

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03 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	0 kg	17 kg	Reasonably Well

Gaining 0.2 kg a Week

07 December 2019

Teh hijau + lemon + artificial swetenee
menemukan resep minum teh hijau yang nyaman, karena sebelumnya klo minum teh hijau selalu mual/magh nya kambuh.
Allhamdulillah ya morning caffein nya berganti dengan sesuatu yg lebih dari sekedar caffein aja.

03 December 2019

Weight:	Lost so far:	Still to go:	Diet followed:
59.5 kg	2.5 kg	14.5 kg	Reasonably Well

Gaining 0.2 kg a Week

07 October 2019

Weight:	Lost so far:	Still to go:	Diet followed:
58 kg	4 kg	13 kg	Reasonably Well

Gaining 0.0 kg a Week

10 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
55 kg	7 kg	10 kg	Reasonably Well

Gaining 0.7 kg a Week

namiesalmi's Weight History

View Complete History

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