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rini ugama
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rini ugama's Profile
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Weight History
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26 October 2018
Lebih bagus mana, sehari olahraga sekali selama 1 jam atau dua kali olahraga masing2 30menit jd totalnya 1 jam juga?!?
(7 comments)
25 October 2018
Nafsu makan yg menggila beberapa hari ini, jadinya naik lagi nih bb 😢
Btw gmn ya caranya nurunin nafsu makan biar ga gini2 amat nafsu makannya 😌
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
5 kg
2 kg
Reasonably Well
(12 comments)
Gaining 0.9 kg a Week
23 October 2018
ada yg bisa jelasin ga antara kalori yg dibakar 588kal sama 1031kal? Itu maksudnya gmn ya? Jd kalori yg kebakar tuh brp?
(2 comments)
23 October 2018
Favorite 😋
Add Comment
22 October 2018
My breakfast 301kal 😋
(4 comments)
rini ugama's Weight History
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