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swalesy81
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Weight History
11 to 15 of 16
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10 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
116.3 kg
3.6 kg
27.4 kg
Reasonably Well
(5 comments)
Losing 1.8 kg a Week
30 July 2018
Day 4 of Lifestyle change 😋
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29 July 2018
Turkey steaks chopped with Mediterranean salad and tilda wholegrain pilau rice.... yummy 😜
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28 July 2018
Meal prep... 6oz Chicken, Tilda wholegrain rice and veg 😜
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27 July 2018
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swalesy81's Weight History
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