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terriquinn
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terriquinn's Journal
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Weight History
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19 January 2018
Chicken Parm without tomato sauce squash noodles and cucumbers. This so hit the spot tonight. The crust was ground pork rinds with garlic powder, basil, and oregano! Yum!
(2 comments)
19 January 2018
Any weight loss is good. I am excited that I have stuck with it despite all of the junk food that was available at work this week.
Weight:
Lost so far:
Still to go:
Diet followed:
111.1 kg
1.8 kg
43.1 kg
100%
(5 comments)
Losing 1.9 kg a Week
17 January 2018
Happy with today's weigh-in, even if I do know that it's water weight. It' boosts my confidence that I am on the right track. I know this only the third day, but I already feel better. I am less bloated and have lots of energy, motivating me to stay with the program. I know this WOE works well for me. Loving all the food ideas I see posted! Looking forward to the inspiration and support! Have a great day everyone!
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17 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
111.7 kg
1.3 kg
43.6 kg
100%
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Losing 4.4 kg a Week
15 January 2018
Starting my low carb way of life today. I feel positive this is the right way to go for me.
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terriquinn's Weight History
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