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Vein21
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Weight History
101 to 105 of 108
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20 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
0.5 kg
13.5 kg
Reasonably Well
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Gaining 0.3 kg a Week
19 June 2020
hola a todos, les hago una consulta. Estoy hace unos 10 días en la app y básicamente cuidándome con las kcal y ejercicio. Por lo que veo muchos cuidan y controlan los macros, cómo sería esto? gracias de antemano!
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14 June 2020
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13 June 2020
yogur casero, granola y corn flakes
(7 comments)
13 June 2020
Primera semana, no habiendo controlando las kcal. estrictamente
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
0.8 kg
13.2 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
Vein21's Weight History
View Complete History