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iyosrosiah
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iyosrosiah's Journal
iyosrosiah's Profile
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Weight History
101 to 105 of 109
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06 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
64.8 kg
0 kg
14.8 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
05 August 2020
ada yg sama kaya saya ngga... jarang olahraga karna pulang kerja cape banget jadi mls aja... paling² olahraga klo masuk mlm... btw saya kerja di pabrik dan setiap 1 minggu sekali ganti shif
(2 comments)
05 August 2020
ada yg tau ngga klo nasi 1 centong brapa gram... trus knapa nasi putih di app ini cuma ada nasi 1 mangkok... saya biasa makan 1 centong... dan saya catat di app ini jadi 1 mangkok...
(15 comments)
04 August 2020
ini enak banget sumapah... sama rasa coklat....
Add Comment
03 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
15 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
iyosrosiah's Weight History
View Complete History