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sheilagarcia's Journal

sheilagarcia's Profile | Weight History

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26 October 2016

Even with 1/2 furo yesterday I went up 0.6 pounds. I ate clam chowder last night and had vodka with low sugar lemonade and one Butterfinger candy...a salty night...took another 1/2 today out of discouragement.

Weight:	Lost so far:	Still to go:	Diet followed:
62.4 kg	7.4 kg	5.7 kg	Reasonably Well

Gaining 1.9 kg a Week

25 October 2016

I took 1/2 a furosemide yesterday, but also ate mostly vegetables with very little meat and a big lollipop. Had small cup of kale/chicken soup at Southside with a small bun and butter, then Dong Hai for mostly a bag of greens and cukes/carrots with a bit of fried salmon, then vegetables at home--cabbage, carrots and 3 small potatoes...a couple of tiny slivers of pork roast.

Weight:	Lost so far:	Still to go:	Diet followed:
62.1 kg	7.7 kg	5.4 kg	100%

Losing 2.5 kg a Week

24 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	7.3 kg	5.8 kg	Reasonably Well

Losing 0.3 kg a Week

22 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
62.6 kg	7.3 kg	5.9 kg	Reasonably Well

Gaining 0.3 kg a Week

20 October 2016

I only got down to 137.0 yesterday because I'd taken 2 furosemides the day before. Judy weighs 138.4 as of today, she texted. We are neck in neck! I need to seriously follow veggies and lowfat meat and protein.

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	7.3 kg	5.8 kg	Reasonably Well

Gaining 2.5 kg a Week

sheilagarcia's Weight History

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