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Kellc28
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Weight History
106 to 110 of 139
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22 October 2011
Scale read 156.4 this morning! WOOHOO! Of course it goes up after morning coffee and breakfast, but thats to be expected. (157.2) I officially moved onto OWL. I've done induction so many times and never moved on, this time my goal is to see it all the way through, regardless of what the scale says.
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
7.6 kg
1.5 kg
100%
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Losing 0.5 kg a Week
14 October 2011
Down to 158.4 as my morning weight! (After dinner weight should be 160) but i just had to get this one down on paper! Doing great, had leg cramp early this morning. Better start taking my multi vitamin regularly and drink more water instead of coffee. Chicken broth is supposed to help, going to pick some up and make chicken & garden vegetable soup.
Weight:
Lost so far:
Still to go:
Diet followed:
71.8 kg
7.1 kg
2.0 kg
100%
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Losing 1.6 kg a Week
08 October 2011
Back up a week and I Had a minor slip up while in renton last weekend at L & L BBQ, proceeded to go to Dads and eat some oatmeal with brown sugar and evap. milk. YUM! Did Atkins until dinner the next night at HD Hotspurs, they brought cornbread with honey and me and dad made it disapear :)Then cheesecake and saltines for dessert. Ive been back on Atkins the following day i believe Mon. and have done great since, weight hadnt changed when i got home, starting to go down again though, so all is well. Next cheat day: 1 month from now (hopefully 154 by then) it will be pumpkin pancakes at Ihop. now to the present, went to pumpkin fest today - lame and non pumpkiny. Didnt even get tempted. One thing that helps is i went to Cash & Carry and bought 4 new coffee flavors including pumpkin pie :) Yay Fall ! ΡΌ
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07 October 2011
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
5.4 kg
3.6 kg
100%
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Losing 0.4 kg a Week
29 September 2011
Home from successful Atkins friendly camping trip number 2! Still 10 pounds away from my goal weight for the winter, will move to Owl or pre- maintanence after -10! Getting back into Atkins baking, high hopes for pumpkin recipe success this fall and fingers crossed for no mess ups, next big hurdle, HALLOWEEN! Love/Hate relationship! :)
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
5.0 kg
4.1 kg
100%
Add Comment
Losing 0.8 kg a Week
Kellc28's Weight History
View Complete History