Ахмедик's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
65.6 kg	6.4 kg	4.6 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
65.6 kg	6.4 kg	4.6 kg	Reasonably Well

Add Comment Losing 8.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66.8 kg	5.2 kg	5.8 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66.3 kg	5.7 kg	5.3 kg	Reasonably Well

Add Comment Losing 10.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.8 kg	4.2 kg	6.8 kg	Reasonably Well

Add Comment Gaining 5.1 kg a Week

Ахмедик's Weight History