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barbaraabreu_1995
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Weight History
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17 August 2017
Omelete da tarde! 2 ovos+ 3 fatia fina de queijo minas+ 1 fatia de mussarela + 3 fatias finas de tomate. Adicionei sal rosa e 1 pitada de Sazon para temperar.
De acompanhamento, 1 limão exprimido + 150 ml de água gelada. Bom lanche!
(4 comments)
17 August 2017
1 colher de sopa de arroz integral + 1 colher de sopa de feijão carioca. 3 pedaços pequenos de tilápia empanada. 2 folhas de alface picadas, 3 tomates cerejas + 1 fatia de carne assada+ 7 coração de galinha. Bom almoço!!!
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16 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
56.3 kg
0.6 kg
6.3 kg
Reasonably Well
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Losing 0.8 kg a Week
16 August 2017
(1 comment)
16 August 2017
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barbaraabreu_1995's Weight History
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