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Aniis2008
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Weight History
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09 December 2018
my cheat meal..
jadi buat yg nanya kmarin tipsnya.. aku clean food, aku makan nasi seminggu sekali, itupun nasi merah.. aku makan sembarangan gini sebulan dua kali, itupun di satu waktu dan cuma satu menu. untuk olah raga aku cardio, jogging zumba dll
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30 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
14 kg
4 kg
Reasonably Well
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Losing 0.3 kg a Week
27 November 2018
cheating day
(2 comments)
31 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
55.1 kg
12.9 kg
5.1 kg
Reasonably Well
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Losing 1.1 kg a Week
25 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
12 kg
6 kg
Reasonably Well
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Losing 1.6 kg a Week
Aniis2008's Weight History
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