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Ikon
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Ikon's Journal
Ikon's Profile
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Weight History
16 to 20 of 20
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14 August 2007
Frigging tired again- but not as bad as yesterday.
bf 40
Weight:
Lost so far:
Still to go:
Diet followed:
103.9 kg
3.6 kg
31.3 kg
Reasonably Well
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Losing 3.2 kg a Week
13 August 2007
holy smokes! god am i tired today- didn't even talk to anyone ( i was so pooped out)
I was hoping to ride to work but i overslept, and i just felt really tired.
I will get my bike on the road tomorrow, and start pedaling to work.
The one thing that i enjoy about this diet is that I'm not starving....I tend to be ms cranky pants when i do get hungry. I was worried about the water intake i had to do- I'm not much a water buff- so i do carry a water bottle to work but also drink 4 glasses before i leave for work in the morning, and when i get home too.
The one thing i'm looking for is really quick breakfasts to make in the morn (under 15 mins to make and prepare)- i don't think i can eat eggs and bacon every.... single..... morning. But they are quick and simple to make in the morn (my brain doesn't really function until 9am)
I'm going to check out all recipes and this site for quick breckys.
(1 comment)
12 August 2007
talk about an urge to eat bread today- saw a cooking show and my mouth started to water when they started to used the bread to mop up the broth (one of my fav thing to do with bread. got thru it tho whewwwww! I do find it tough not to have fresh fruit- hopefully after the 2 weeks of induction i'll be able to have some fruit.
Hoping that the meds will help me sleep a bit better tonight. Got to be ready to bike to work in the morning-
otherwise, plan is going good
41% BF
(1 comment)
12 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
104.8 kg
2.7 kg
32.2 kg
Reasonably Well
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Losing 19.1 kg a Week
11 August 2007
i i have to say is--- i'm looking forward to feeling healthier than than i have in the past few years.
Today was tiring but i know it won't go on forever.
Weight:
Lost so far:
Still to go:
Diet followed:
107.5 kg
0 kg
34.9 kg
100%
Add Comment
Ikon's Weight History
View Complete History