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Instagram: @jry_femme
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Instagram: @jry_femme's Journal
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Weight History
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28 March 2022
:)
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
6 kg
6 kg
Reasonably Well
Gaining 0.1 kg a Week
09 November 2021
getuk , cenil, ketan item , dan taburan kelapa ... kalorinya berapa ya ?
18 August 2021
😂
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
9 kg
3 kg
Reasonably Well
Gaining 0.2 kg a Week
30 June 2021
Hasil menimbang tadi pagi alhamdulilah progress 30 hari :"
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
10.5 kg
1.5 kg
Reasonably Well
Losing 0.5 kg a Week
29 June 2021
terimakasiiih ya waktu itu ada yg bilang kimbo proteinnya lumayan .. jdinya aku sering makan ini untuk cemilan jg :9 ... per serving 10 gr protein, 1.5 gr lemak, dan KALORI NYA CUMAN 70 Kkal heuheu mantap
Instagram: @jry_femme's Weight History
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