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Júuu7
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Júuu7's Profile
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Weight History
16 to 20 of 31
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24 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
115.9 kg
4.8 kg
5.9 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
23 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
116.2 kg
4.5 kg
6.2 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
22 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
116.7 kg
4 kg
6.7 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
21 January 2018
Olá, pra quem faz low carb gostaria de saber a proporção de gordura, proteína e carboidratos que estão comendo por dia , qual proporção que funciona melhor para emagrecer na opinião de vcs?
(1 comment)
21 January 2018
Pessoal não tenho quase fome de manhã e a tarde, mas a noite vem uma fome enormeee! Eu janto, mas a fome não passa mesmo comendo bem. Sigo a low carb. Alguma dica pra passar a fome a noite? Está difícil seguir a dieta 😑
(7 comments)
Júuu7's Weight History
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