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Jocelia60
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Weight History
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07 August 2020
Data: 07/08/2020 quarentena
Consumir 1200 calorias diárias
água = 2.800 litros diários
ICM atual= 34,17 obesidade II (ideal = 18.5 a 24.9)
gordura (BF)= 47,8 % (Ideal = 20 a 24%)
massa magra = 41,76 kg
Massa gorda = 38,24 kg (Ideal = 21,5 kg)
Peso Ideal = 58 kg
Peso Atual = 80 kg
Meta Eliminar = 22 kg (no total)
Meta até 31/08/2020 = - 5 kg
Peso: 75,00
Weight:
Lost so far:
Still to go:
Diet followed:
79.9 kg
2.1 kg
19.9 kg
Reasonably Well
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Losing 0.1 kg a Week
29 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
2 kg
20 kg
Reasonably Well
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Gaining 0.1 kg a Week
23 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78.8 kg
3.2 kg
18.8 kg
Reasonably Well
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Gaining 1.9 kg a Week
20 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
4 kg
18 kg
Reasonably Well
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Gaining 0.1 kg a Week
05 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
5.5 kg
16.5 kg
Reasonably Well
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Losing 0.0 kg a Week
Jocelia60's Weight History
View Complete History