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Jojobean163's Journal

Jojobean163's Profile | Weight History

16 to 20 of 38

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25 July 2021

Getting there little by little. 😊

Weight:	Lost so far:	Still to go:	Diet followed:
100.8 kg	10.8 kg	21.0 kg	100%

Add Comment Losing 1.0 kg a Week

19 July 2021

Over 20 lbs gone! Figuring out my actual macros has been the difference in this journey. 2 more lbs and I'm at a 10% loss. 😊

Weight:	Lost so far:	Still to go:	Diet followed:
101.6 kg	10.0 kg	21.8 kg	100%

(2 comments) Losing 1.7 kg a Week

12 July 2021

Figured out my true macros and I'm so close to 20 lbs lost. I'm finally out of the red weight loss bar too!😊

Weight:	Lost so far:	Still to go:	Diet followed:
103.3 kg	8.3 kg	23.5 kg	100%

(3 comments) Losing 1.7 kg a Week

11 July 2021

I'm working on increasing my protein levels, while keeping carbs and fats in a lower range. I'm allergic to tree nuts which is awesome because most protein recipes contain almond milk or almond flour. Does anyone have a go to snack or meal that's high in protein but lower in other macros?

(2 comments)

08 July 2021

I'm surprised I still lost this week. Work is super short staffed and I was moved to the overnight shift at the hospital for the week.

Weight:	Lost so far:	Still to go:	Diet followed:
104.3 kg	7.3 kg	24.5 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Jojobean163's Weight History

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