Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kamu_bisa
Journal
Kamu_bisa's Journal
Kamu_bisa's Profile
|
Weight History
16 to 20 of 56
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
18 January 2020
makan siang kali ini disponsori oleh kembang,kol dan jagung kukus. disandingkan dg lele panggang by teflon tercintaahh. untk b'fast ada jus apel dg air jahe. happy tummy ;)
Add Comment
16 January 2020
bekal makan siang siaaaaapp.... semangaaaaatttt
Add Comment
13 January 2020
yakk... makan penutup malam ini adalah sate ayam dg bumbu kacang 1sdm. dan ditemenin teh tawar hangat. jatah masih 200 dari 1500kkal. tapi udah kenyang. biarin disitu aja yaakk.. semangaaaatt gaess para pejuang diet dimanapun kalian.
Add Comment
12 January 2020
pagiiii.... menu siang udah siap.
Add Comment
12 January 2020
Thank God. Dgn konsisten, semakin menuju berat ideal dan IMT gerak ke kiri. Tetaaap semangaaatt biar terus sehat. You can do it!!
Weight:
Lost so far:
Still to go:
Diet followed:
93.5 kg
11.5 kg
13.5 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
Kamu_bisa's Weight History
View Complete History