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Lingchoo
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Weight History
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04 June 2016
57.5
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
9 kg
15 kg
Reasonably Well
Add Comment
steady weight
01 June 2016
Diet Atkins sebenarnya enak, krn cucok di lidah, but... Well.... Mungkin faktor "U" , gw gak bs ngelanjutinnya, , sebenernya sich enak & gampang, tp tubuh ksh "alarm ma gw katanya tubuh gak sanggup alias kurang berenergy " so now back to basic diet kalori msh the best n cucok bt sy... Walopun scale nya agak lambat move ke kiri, tp its ok selama gw sehat n bb tetep berkurang,.
(2 comments)
29 May 2016
Hari ini my free diet day,,,, mudah2an gk jebol hitungan kalorinya 😄😄
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28 May 2016
Not bad! 😊😊
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
9 kg
15 kg
Reasonably Well
(4 comments)
Losing 1.0 kg a Week
24 May 2016
Today start DIET ATKINS , Semangat ampe 2minggu ke dpn.. 🍗🍗🍗🐠🐠🐠😀 carbs limit 20%
(16 comments)
Lingchoo 's Weight History
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