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MarhanaMusmar
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Weight History
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01 June 2020
ceritanya ini sup
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01 June 2020
itu kalau karbo sama lemak lebih banyak ketimbang protein walaupun udah defisit kalori apa bisa turunyaa BB-nya
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
6 kg
0 kg
Reasonably Well
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steady weight
31 May 2020
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31 May 2020
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30 May 2020
1600 buat AKGnya defisit kalorinya gimana
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
6 kg
0 kg
Reasonably Well
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Losing 42 kg a Week
MarhanaMusmar's Weight History
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