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Weight History
16 to 20 of 354
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03 September 2024
639 kcal, frytki z batatów, tofu w sosie meksykańskim i ser żółty
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02 September 2024
437 kcal, cała salaterka sałatki z melonem, pikantnym kurczakiem i serem feta
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01 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
14.1 kg
8.9 kg
Reasonably Well
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Losing 0.5 kg a Week
30 August 2024
584 kcal, kotlety sojowe w panierce z air fryer, ziemniaki i sałatka
(4 comments)
30 August 2024
432 kcal, kanapeczki z jajkiem i z serem proteinowym
(1 comment)
Poniak's Weight History
View Complete History