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Rhidemption
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Rhidemption's Journal
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Weight History
16 to 20 of 71
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05 September 2024
Saw this and wanted to share it here! <3
(6 comments)
05 September 2024
Todays lunch. Meal prepping has made my journey a lot easier so far. I've also made a huge effort in keeping track of my macros which has made a big change.
(2 comments)
04 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
141.5 kg
9.0 kg
50.8 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
03 September 2024
I've always been really bad about skipping breakfast (probably a big part of my slow metabolism), but I've recently started having a protein shake instead. I never have an appetite when I first wake up, but I am thirsty, so it's the perfect solution 😅
(3 comments)
03 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
142.1 kg
8.4 kg
51.3 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
Rhidemption's Weight History
View Complete History