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Zane_S
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Weight History
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01 March 2024
First quarter BODPOD results are in. I came in at 10.8 Body Fat which still gives me some room for improvement. Since Thanksgiving and coming out of my “dirty bulk” cycle, I’m down from a high of 194lbs to 157lbs without tracking macros. I’ll likely start tracking this month just to refine a few things but feel like I’m in a pretty good starting place.
Now, time to carb load for tomorrow’s marathon!
(4 comments)
01 March 2024
Turkey breast, brussel sprouts, sweet potato, with French Onion Soup.
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29 February 2024
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28 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
0 kg
0.9 kg
Reasonably Well
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Losing 0.2 kg a Week
28 February 2024
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Zane_S's Weight History
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