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a0920792345
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Weight History
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02 April 2024
減重日誌
今日體重 早上 51.8kg
晚上 52.3kg
飲食熱量控制1200kcal，要減至45kg。
之前身體不適，常上醫院及吃藥後，最近體重增加了，經過這幾年多次減重，從昨天又開始減重，今天碳水化合物又多了😮💨，熱量大於我之前，想回復以前 45 kg，和熱量 1200 kcal 。
Weight:
Lost so far:
Still to go:
Diet followed:
51.8 kg
0 kg
6.8 kg
Reasonably Well
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Losing 0.7 kg a Week
02 April 2024
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02 April 2024
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02 April 2024
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01 April 2024
減重日誌
今日體重 早上 51.9kg
晚上 52.3kg
52.6kg（如廁前）
52.3kg（如廁後）
飲食熱量控制1200kcal，要減至45kg。
Weight:
Lost so far:
Still to go:
Diet followed:
51.9 kg
0 kg
6.9 kg
Reasonably Well
Add Comment
steady weight
a0920792345's Weight History
View Complete History