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anitaandarini02
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anitaandarini02's Journal
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Weight History
16 to 20 of 40
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15 October 2020
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15 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77.5 kg
5.5 kg
22.5 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
13 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
5.2 kg
22.8 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
12 October 2020
jadi akutuh kaya intermitten fasting, sarapan jam 8/9/10 pilih salah satu, makan lg siang jam 12an, abis itu kalau laper lg nyemil kue gandum paling 3pcs, setelah itu stop jam 6 sore udah ga makan lagi, semoga bulan depan lost nya lebih banyak 🤩
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
5 kg
23 kg
Reasonably Well
(4 comments)
steady weight
10 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
5 kg
23 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
anitaandarini02's Weight History
View Complete History