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asadullah maulana
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Weight History
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23 July 2020
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22 July 2020
pagi lari 3 km, sit up 42x, push up 42x, pull up 17x, sprint 5 meter x 3 kali
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
10.5 kg
12 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
22 July 2020
67 kg selepas bangun tidur
(6 comments)
21 July 2020
huhuhuhu masih nyari sampe 60 kg
(11 comments)
20 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
9.5 kg
13 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
asadullah maulana's Weight History
View Complete History