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Weight History
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04 July 2024
いったん帰宅して余っていたスープもどきを食べる🥣映えない
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04 July 2024
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04 July 2024
今日もスムージーでstart
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04 July 2024
7/3:11,031歩
(夜)
脚パカ 3種✖️70回
7/4 (朝)
二の腕トレ 3分
下半身トレ 3分
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
5.5 kg
3.5 kg
Reasonably Well
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Losing 4.9 kg a Week
03 July 2024
仕事が終わらず、これが夜ご飯みたいになっちゃった🫠🫠🫠
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caraaqe's Weight History
View Complete History