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crystallx
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Weight History
16 to 20 of 45
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13 December 2020
abis surplus karena lagi travelling, gpp tomorrow I'll back on track!
Weight:
Lost so far:
Still to go:
Diet followed:
41.5 kg
8.5 kg
8.5 kg
Reasonably Well
Add Comment
Gaining 1.8 kg a Week
09 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
40.5 kg
9.5 kg
7.5 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
04 December 2020
puasa kamis (kemaren) aku nimbang (tanpa baju) berat aku 40 kg moga bisa bertahan, siang ini udah surplus aja😁 never mind karena aku bakal tekad buat puasa 3 hari non stop yg udah tertunda seminggu lalu
Weight:
Lost so far:
Still to go:
Diet followed:
40 kg
10 kg
7 kg
Reasonably Well
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Losing 3.5 kg a Week
02 December 2020
setelah minggu yg aku lewatin kemaren, makan normal seinsting butuh doang, gak olahraga, dan begadang. tapi kenapa tetap turun, berharap moga bukan massa otot yg berkurang😣
Weight:
Lost so far:
Still to go:
Diet followed:
41 kg
9 kg
8 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
30 November 2020
hari ini puasa senin, kaya biasa. masalah makan ga terlalu dipikirin lagi toh akunya ga terlalu binge eating lagi. but, aku tetap mau nurunin bb jadi harus tetap defcal. start hitung lagi. semangat aku! si calon pemilik Abs💪
Weight:
Lost so far:
Still to go:
Diet followed:
42 kg
8 kg
9 kg
Reasonably Well
Add Comment
steady weight
crystallx's Weight History
View Complete History