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farida syed's Journal

farida syed's Profile | Weight History

16 to 20 of 26

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06 January 2017

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	6.8 kg	16.3 kg	Poorly

Add Comment Gaining 2.3 kg a Week

30 December 2016

Weight hasn't budged after I lost my first 20 lbs in 3 weeks. Really frustrating and disappointing. I watch my food values carefully and consume merely a third of my calorie allowance...wonder where I'm going wrong. Has anyone had a similar experience? Any ideas, suggestions?

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	9.1 kg	14.1 kg	100%

(2 comments) steady weight

27 December 2016

Hmmm...one cheat day did it! Back on the wagon now; hope to see positive results by next weigh in or else I'm going to beat myself up!

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	9.1 kg	14.1 kg	Poorly

Add Comment steady weight

24 December 2016

Happy with my steady weight loss....2 lbs a week isn't shabby, but the process is oh so monotonous.

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	9.1 kg	14.1 kg	Reasonably Well

(2 comments) Losing 1.1 kg a Week

21 December 2016

It's a long and painful process by it's heartening to see the pounds fall off slowly but surely!

Weight:	Lost so far:	Still to go:	Diet followed:
100.2 kg	8.6 kg	14.5 kg	Reasonably Well

(1 comment) Losing 2.1 kg a Week

farida syed's Weight History

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