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Weight History
16 to 20 of 29
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15 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
13.2 kg
18.6 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
13 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
12.7 kg
19.1 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
31 May 2018
Finally! down to the next goal level. If I had to carry 6 "10" pound bags of potatoes and a pound of butter around everyday, all day, I couldn't do it. but I've carried that around with me for years. No wonder my legs hurt so badly. Thank You, God, for the progress!
Weight:
Lost so far:
Still to go:
Diet followed:
85.7 kg
11.8 kg
20.0 kg
Reasonably Well
(4 comments)
Losing 0.2 kg a Week
16 May 2018
I know this sounds crazy but I had a dream that God spoke to me and told me I needed to weigh myself because I'd lost 3 lb. So, in my dream I got on the scales and lo and behold, 3 pounds gone. This morning, after that dream, I was so tempted to weigh even tho, usually, I try not to weigh more than once every one or two weeks for fear of discouragement. It's hard for me to lose weight, averaging 1/4 to 1 pound a week and sometimes gaining. Anyway, I gave in to an urge to weigh, although the last weigh in was two days ago, and...
by golly,....down 3 pounds. I got on and off that scales 4 times, thinking it was a fluke. But wow and wow! No fluke!
It took over 4 years for me to lose the first 35 pounds with counting calories and intense exercise; until a car accident stopped the working out portion.. Now I've lost 25 pounds in less than 2.5 months on Keto with minimal exercise. That's 60 pounds altogether!!
Who woulda thunk it! Eating healthy fat gets rid of unhealthy body fat. Yeah!
Now on to the next 5 pound goal.
Weight:
Lost so far:
Still to go:
Diet followed:
86.2 kg
11.3 kg
20.4 kg
Reasonably Well
(14 comments)
Losing 3.2 kg a Week
13 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
10.0 kg
21.8 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
lgeniestar's Weight History
View Complete History