nelson_matus's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
80.5 kg	11.4 kg	10.5 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.9 kg	11 kg	10.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	10.9 kg	11 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.1 kg	9.8 kg	12.1 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.3 kg	9.6 kg	12.3 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

nelson_matus's Weight History