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nthompson540
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Weight History
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02 August 2018
2.10 miles. 15:00 minutes. Down a minute from last week.
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01 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
7.8 kg
1.1 kg
Reasonably Well
(5 comments)
Losing 3.2 kg a Week
01 August 2018
Crushed a 5.00 mile ruck (civilians call this backpacking) with 55lbs of water and gear. 16:00 minute miles pace. A little slow, but getting better!
(4 comments)
27 July 2018
Feeling blah today!! Allowing my bod a day of rest because I’ve abused myself over the past week!!
Weight:
Lost so far:
Still to go:
Diet followed:
82.7 kg
5.6 kg
3.4 kg
Reasonably Well
(1 comment)
Gaining 2.9 kg a Week
26 July 2018
Another 5.15 miles complete!!! 50 pull-ups 50 sit-ups 5x50yrd yoke walk
(10 comments)
nthompson540's Weight History
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