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Weight History
16 to 20 of 60
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14 December 2020
alhamdulillah bisa Turun me 74Kg, Yang awalnya 102Kg, skrg sudah stabil 74-75Kg an. semoga ttp istiqomah sampai tua nanti ^_^
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
11 kg
0 kg
Reasonably Well
(13 comments)
Losing 0.2 kg a Week
16 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
10 kg
0 kg
Reasonably Well
Add Comment
Losing 2.0 kg a Week
09 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
8 kg
2 kg
Reasonably Well
Add Comment
steady weight
08 November 2020
Hari Ini bisa sampai 2.256 Kcal. oh god 😭😭
Semoga besok bisa kembali ke track 1.5Kcal 🙏🙏
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
8 kg
2 kg
Reasonably Well
Add Comment
steady weight
08 November 2020
alhamdulillah, akhirnya mencapai kata normal weight juga
Add Comment
orenonamae's Weight History
View Complete History