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papashooo
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Weight History
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22 November 2019
Sarapan sehat bareng temen se geng. Seneng nya tuh klo nglaku in hal positif ada temenya,,apa lagi saling support dan ngingetin,, udah berjalan sebulan dengan temen se geng d kantor ngubah pola makan,,awal nya di jadiin challenge seminggu,,eeh keterusan😊
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21 November 2019
Sarapan praktiss.. 😉
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17 November 2019
Makan siang komplit,enak,kenyang,dan ttp ter kontrol kalorinyaa 😊😊
(2 comments)
16 November 2019
Setelah 3 minggu g makan nasi putih... Tp ttep di kontrol 😊 alhamdulillah nikmat
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16 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
72.9 kg
5.9 kg
17.9 kg
Reasonably Well
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Losing 3.2 kg a Week
papashooo's Weight History
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