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phibs's Journal

 
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10 January 2023

Weight: Lost so far: Still to go: Diet followed:
73.6 kg 9.4 kg 3.8 kg Reasonably Well
   Add Comment Gaining 0.6 kg a Week

08 January 2023

Weight: Lost so far: Still to go: Diet followed:
73.4 kg 9.6 kg 3.6 kg Reasonably Well
   Add Comment Losing 3.5 kg a Week

07 January 2023

Weight: Lost so far: Still to go: Diet followed:
73.9 kg 9.1 kg 4.1 kg Reasonably Well
   Add Comment steady weight

06 January 2023

Weight: Lost so far: Still to go: Diet followed:
73.9 kg 9.1 kg 4.1 kg Reasonably Well
   Add Comment Losing 5.7 kg a Week

05 January 2023

Weight: Lost so far: Still to go: Diet followed:
74.8 kg 8.3 kg 4.9 kg Reasonably Well
   Add Comment Losing 5.4 kg a Week


phibs's Weight History

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