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risma_zairina
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Weight History
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12 September 2023
Selamat sarapan semuanya 😊
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10 September 2023
Ijin share hasil usaha selama 1 bulan, merasa bangga bgt, bisa konsist diet 😊
Btw, ak defkal + nge gym + zumba + poundfit (intinya aktif olga)
Yg mau tanya, bisa koment ya, untuk pengaturan makan ak gmana 😊 Semangat buat kalian, ak masih bnyk PR ny jg 😌
(54 comments)
09 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
92.9 kg
8.1 kg
38.9 kg
Reasonably Well
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Losing 0.6 kg a Week
05 September 2023
Ada ga sih dr kalian, sekarang kalau mkan ayam tu bosennn bgt, bahkan mau sampe uwek2 gt, krna kesringan makan ayam aja seblmnya buat kebutuhan protein? 😭😢
(4 comments)
04 September 2023
Bekal ke kantor, buat sarapan dan makan siang 😊
(4 comments)
risma_zairina's Weight History
View Complete History