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Weight History
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24 August 2019
menu makan siang hari ini
(4 comments)
24 August 2019
untuk menebus kesalahan makan kemarin karna ga kuat liat chicken KFC, hari ini rencananya mw diet pisang dulu....semangat
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24 August 2019
pagi ini rasanya q bersalah banget sama tubuh q, karna kemarin q makan chicken KFC + nasi jadi naik lagi 😭😭😭
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
0.5 kg
16.5 kg
Reasonably Well
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Gaining 3.5 kg a Week
23 August 2019
menu makan siang hari ini, banyak banget ya....tetep sebelum makan 500ml air dulu
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23 August 2019
sarapan pagi ini, 1 pisang dan 1 botol air mineral 500ml
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shakilashakila's Weight History
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