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Weight History
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24 August 2020
Temen2 fs kalau ada yg liat ini aku mohon respon ya hehe
jadi tgl 17 september nanti aku pas banget 100 hari dari aku mulai diet. dari awal diet sampe sekarang (± 2,5 bulan) bb aku turun 4 kg dari 57,3 ke 53,3 (tb 158cm, bmi 21.4). menurut kalian diet aku terlalu nyantai gak sih? aku insekyur liat perkembangan temen2 fs yg 3 bulan diet bisa turun puluhan kg :') di sini banyak yg kaya aku gak turunnya tipis²? lagi butuh motivasi hehe
(4 comments)
24 August 2020
tadi maghrib dibawain 1 lusin cimory fresh milk fullcream sama beberapa yoghurt drink, semoga kuat nahan godaan :')
(1 comment)
23 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
53.3 kg
4 kg
5.3 kg
Reasonably Well
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Losing 1.4 kg a Week
22 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
53.5 kg
3.8 kg
5.5 kg
Reasonably Well
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Losing 0.5 kg a Week
20 August 2020
bismillah pelan² 1 bulan target 1,7kg dulu
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sunflowsss's Weight History
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